How can I include Seagreens in my diet?

There are many Seagreens® Culinary Ingredient can be included in your diet. It can be used instead of salt in any cooking. To give you ideas, we’ve put together a menu plan for inspiration:

Monday

Breakfast

Scrambled egg on wholemeal toast (made with Seagreens Culinary Ingredient) with Seagreens Mineral Salt

Lunch

Homemade tomato and lentil soup

Dinner

Baked spicy salmon with Seagreens Culinary Ingredient, chilli seeds and a little lemon juice, sweet potato wedges and steamed seasonal vegetables

Tuesday

Breakfast

Fresh chopped fruit with strawberry yoghurt and half a teaspoon Seagreens Culinary Ingredient

Lunch

Wholemeal Seagreens bread with baked beans

Dinner

Chicken and vegetable stir fry

Wednesday

Breakfast

Porridge with fresh chopped fruit

Lunch

Homemade sweet potato soup

Dinner

Homemade pizza with Seagreens Culinary Ingredient in the base

Thursday

Breakfast

Muesli with semi skimmed milk

Lunch

Tuna pitta bread with salad

Dinner

Soba noodle salad with wrack seaweed and purple sprouting broccoli

Friday

Breakfast

Porridge with chopped fresh fruit and ½ teaspoon Seagreens Culinary Ingredient

Lunch

Poached eggs on toast

Dinner

Sea side chicken bites with steamed vegetables

The recipes using Seagreens are all available on the blog www.seagreensseaweed.blogspot.com  Seagreens and Wise Choice Nutrition have produced the menu plan to show how Seagreens can be incorporated into a healthy balanced diet. If there is a specific recipe you would like, please email info@wisechoicenutrition.co.uk